Are you ready to create a clear and calm mind?
After just one session, you’ll feel stronger, more self aware and able to live the life you choose
Services
Clinical Hypnotherapy
Clinical Hypnotherapy uses a mixture of talking therapy and hypnosis to enable you to achieve the change you desire. This may be overcoming anxiety, breaking negative habits, gaining confidence, stopping smoking and more.
When participating in hypnotherapy you will be encouraged to enter a deep state of relaxation. Once you have become deeply relaxed the therapeutic work will begin, this will include a mixture of hypno-analysis and suggestion
EMDR Therapy
EMDR stands for Eye Movement Desensitisation Reprocessing. It is a psychotherapy treatment that has been extensively researched and proven effective to help millions of people of all ages recover from both PTSD and C-PTSD and the problems they cause – including anxiety, phobias, addiction, physical pain, burnout, sleep disorders etc.
EMDR uses eye movements and sometimes audio tones to repeatedly stimulate the left and ride sides (hemispheres) of your brain to properly process traumatic intense and debilitating memories into simply memories. Through EMDR, you will safely reprocess traumatic information until it is no longer psychologically disruptive to your life. Over time, exposure to traumatic memories will no longer induce negative feelings and distressing symptoms.
